Aquagym and Jet Massage

Just an idea of what I'm doing in my aquagym class in preparation for the delivery. My OB Gyne suggested that I get this course for the reeducation lombaire en piscine pour sciatique de grossesse for whatever that means! Well, for Juan de la Cruz, it's simply to prevent having backaches. All of the 15 seances will be covered by my Social Security so no sweat.

I had my first participation last Wednesday, and I assure you, it's no joke. I could feel my tummy muscles compress and decompress, it's a great exercise! I'm sure my baby adored it. She never stopped agitating inside during the session, accompanying me in every move.

I'm already looking forward for my next class...